Meet Cori!


My Mission is to empower women to healthy living by, equipping them with the proper tools to create healthier habits, and achieve goals to living a healthy lifestyle.

I'm Cori Banks-, mother nonna, empowerment speaker, trainer and Coach with the John Maxwell Team. Born and raised in  sunny Los Angeles  California, where I've always had a passion for working with women to help improve their health and well-being.

 When I lost my mother in 1996 at the age of fifty-three to a massive heart attack it changed my life. I soon became an advocate for the American Heart Association and began training with Tae Bo Master Billy Blanks. It was the loss of my mother that propelled me to move forward and become a certified Holistic Wellness Coach. I received her training from the Institute for Integrative Nutrition in New York City. Then soon began hosting my "Empowering Women to Healthy Living Conference" as well as  speaking and teaching at Assembly Woman Michaelle Solages,  National Women's Health & Fitness Day. My method is to focus on the CORE issues at heart in order for women, to live a life of happiness, peace and joy. It's my belief that "when you hear the heart of a person you can get to the CORE of the issue". The most important thing for me is to continue to make an impact. and inspire the lives of the WOMEN that I comes in contact with. It is my desire to empower women to become, self-aware, focused and intentional about their overall wellness.  

If you're ready to take that step to and build from within, then join me on this overall wellness journey.  He never said that it would be easy, but it will be worth it if you invest in yourself.




Let's Get to the Core!

You have a lot inside so let's dig deep and pull out your POTENTIAL, so that you can be the best you.